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Short Term Pain Relief Action Plan

Email Print A number of back-pain sufferers I work with tell me they’re in way too much pain to take the steps needed for long-term relief. While they’re looking forward to solving their back pain...

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Lower Back Pain Action Plan

Email Print People suffering from general lower-back pain usually complain of a dull, aching feeling; a tight, “locked up” sensation that limits movement; or sharp pains. Sometimes these sensations...

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Sacroiliac Joint Dysfunction Action Plan

Email Print The sacroiliac (SI) joint connects the base of the spine to the pelvis. In other words, it joins the sacrum (the triangular bone at the bottom of the spine) with the pelvis at two...

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General Action Plan

Email Print Most back-pain situations that don’t fall into the other categories still are the result of problems in the mind, body, and/or diet—all which are addressed here. You will be performing...

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Natural Anti-Inflammatories for Pain Relief

Email Print A number of back-pain sufferers I work with tell me they’re in way too much pain to take the steps needed for long-term relief. While they’re looking forward to solving their back pain...

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Far Infrared Heat Therapy for Short Term Relief

Email Print For most people, short-term pain relief involves taking some type of anti-inflammatory medication—Advil and Motrin being the most popular over-the-counter versions. These medications were...

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7-Day Back Pain Cure Recommended Resources

Email Print Short-Term Pain Relief Treatments Natural Pain-Relief Supplements Heal-n-Soothe™ Heal-n-Soothe™ is a combination of the most powerful natural anti-inflammatory and pain relieving...

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Tiger’s Back Pain Surgery Likely to Fall Short …

Email Print Tiger Woods pulled out of the Masters this year for the first time since 1994. The reason? Back surgery for a pinched nerve, which he said had been hurting him for several months. The...

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New Warning Issued on Epidurals

Email Print Every year, millions of Americans have a mixture of corticosteroids and numbing medications injected into their lower backs in an attempt to get rid of back pain (and many more do so to...

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Coffee Causes Lower Back Pain?

Email Print Coffee causes back pain? Turns out it certainly can if you are a barista whose job is to make and serve coffee-based drinks! This might not sound like a widespread problem, but Starbucks...

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